mental health

Terrestrial Medicine

pour me more earth wet, sweet soil in my cup please my cup I’ll drink it for that…

November 1, 2023

Yes, I ache for summer back-breaking rock-hunting days at the beach…but its chilly! And it hasn’t stopped raining…

October 21, 2023

My little universe is spinning quietly these past few weeks, yet I feel pulled inward from the momentum…in…

August 9, 2023

For the last three years, two large tree stumps have stood in my yard, awaiting reinvention. G saw…

June 18, 2023

I pray more than anything she never listens to those who “hush” her.

June 12, 2023

A season of change. Spring has nudged me over the edge from a stage of busy rest to…

June 2, 2023

sometimes I wonder who I’d be without my pen without my time alone eyes low busy describing etching…

April 26, 2023

I spent last night buried beneath a mound of blankets, a pint of ice cream in hand, watching…

December 1, 2022

Perhaps you’re like me—someone with a tendency to look for the worst case scenarios. When awesome moments find…

August 26, 2022

Sometimes we’re swept away on the chaotic current of our frantic thoughts. Our minds can cary us inward,…

August 12, 2022

Are you interested in meditation, but struggle to focus on your breath? Here are a few alternative exercises…

July 22, 2022

I was always a neat-house freak until I had kids. I struggled those first few years as a…

June 28, 2022